Outdoor Running Adventures

Running in northern BC with my dog Kobi


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We’re Having a Heat Wave!

sunrise

This is what the sky looked like Saturday AM

It all started Tuesday night.  The forecast noted a wind warning and warmer temperatures.  They were right.  The wind was brutal and it was even raining horizontal for a while.  The temperature jumped to +7C that night.

Since the windstorm it has been unseasonably warm.  Like +5C (with lows to -5C).  It’s forecasted to stay warm all next week too.  This is one long Chinook.

Monday night, prior to the heat wave, I had a moonlight run on the community trail.  Of course it was cold that night (-17C).  Kobi loved it and we were the only ones out there.  We did come across some snow angels though.  No photos as I didn’t have any pockets to put any digital gear in.

I haven’t run since Monday as I’ve been having some weird foot issues.  It started earlier in the month and I had hoped it would just go away, but it hasn’t.  The top of my foot hurts between the ankles.

I’ve been doing some Google research and have self-diagnosed myself with extensor tendonitis.  I’m going to see a physiotherapist on Monday when I’m out of town for work as we don’t have a physiotherapist where I live.  We also don’t have a veterinarian (more for Kobi than me), but I digress.  I shall see what the physio dude thinks.

Skiing doesn’t seem to bother my foot much so I’m doing that.  Thank goodness because Kobi goes a little loco when she doesn’t get run lots (as do I).    We did have a lovely long snowshoe Saturday afternoon as walking doesn’t hurt (no wildlife encounters).

dog in the back of a car

Kobi after our ski in +5C. This is her I-don’t-want-to-go-home-face.

Well, I’m off for another ski as it is a balmy +4C already and Kobi is (un)patiently waiting for me…

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