Outdoor Running Adventures

Running in northern BC with my dog Kobi


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Spring (ish)

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I thought I should get a post out before April came along so here goes…

My heel spur, now named Wolverine, is very angry.  To refresh your memory, in my last post here, I decided to name my heel spur and landed on Wolverine as that reminds me of Hugh Jackman, and I wouldn’t mind hanging out with Hugh.

Anyhoo, that bony little hook must be made of Adamantium, just like Wolverine’s claws, as it feels pretty indestructible and sort of like a hot, searing, sharp spike trying to cut through the flesh of my heel.  Yes folks, it really feels like that.  Not the most useful spot to have a steel spike even if you are a superhero.

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Kobi reassuring me that everything will be okay

While I’m on the whiny wagon, I may as well continue feeling sorry for myself as this little Adamantium claw in my heel means I will not be running my first planned half marathon on May 1.  There’s  80 bucks I wont be getting back, but I will be saving hundreds of dollars on hotel and flight expenses, I  guess there’s always an upside.

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How I typically deal with injuries, pretend I can’t see them

Because of Wolverine’s angry return, the bike trainer has been seeing a significant increase in use which means I get to watch a bit more television than usual – that could also be considered an upside.  Kobi sometimes sleeps while I ride, but more often she just barks to go outside and then barks to come back inside about every 3 minutes.  It’s her way of getting back at me for not being able to take her for a nice long 1.5 hour jaunt through the woods.

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How our lives used to look

In other news, I am at least able to walk Kobi and she is tolerating my slower speed, but not so much the reduced distance.  I can also cross-country ski.  We had a little warm snap which turned the ski trails to ice, but then it snowed again so the ice is now covered by a deceptive little layer of snow that has hidden the danger beneath, but ignorance is bliss.  Did I mention that I am not keen on breaking a hip?  It’s one of my many fears, you know, along with my irrational fear of vampires, dinosaurs, and yeti.

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At least we can cover more ground on skis

Well, enough about me.  Hope you’re all having a lovely spring.

What’s your go-to exercise when you can’t run?  Favorite television show that you hardly get to watch?  What’s scarier, vampires or a yeti?  

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Rambling into March

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Snow seal

Well, somehow I missed February.  Likely something to do with it being a shorter than usual month, although this year was the leap year or leap day as Kobi and I affectionately call it.

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Happy Leap Day

 

All was going quite well for me running-wise until I forgot how to check my weekly mileage and unknowingly jumped from 32km a week to 42km then to 50km.  The week of 50k was where things went spiralling downhill.  I actually started spiraling at 42, but I didn’t want to acknowledge the pain so I opted to wait until the pain was not going to let itself go unnoticed.

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This is all thanks to that bony hook in my heel.  I think I’m going to name my heel spur.  Maybe we can develop a more cordial relationship if we’re on a first name basis.  “It” was tolerating runs over 10km, but I think “It” prefers 2 days in a row off every 2nd run.  Now I know.  Hopefully this doesn’t take longer than a week to settle down because us runners are an impatient lot.

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One of our rest days

 

Kobi and I did have some great runs through February and were enjoying the balmier temperatures.  I have to admit the snow conditions have been tough, as in very sand-like.  March is only going to be worse as March is that month where all the seasons fight for territory.

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Kobi likes to eat and run

In closing, here are some highlights since I last dropped in:  I had a bone graft and dental implant – now that was a whole new definition of fun, a few sleep-overs with one of Kobi’s besties – Zola the Rhodesian Ridgeback with an overbite featured above and below, and I got my CGI Level 1!  That’s short for Climbing Gym Instructor.  Yup!  That means I can teach y’all to climb at an indoor climbing wall now!   Run-on and climb-on folks!

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Kobi and the amazing Zola

 

How was your February?  Did you leap on leap day?  Help me pick a name for my heel spur, vote on one of these or suggest a new one, choices are:  Captain Hook, Sid, or Wolverine.  That’s all I got.